Eye Doctor for Dry Eyes in Poway California
Dry eyes are more common than you think! There is actually a condition called Dry Eye Syndrome (DES), which is chronic, and develops when your eyes do not produce and maintain enough tears to keep the eye’s surface sufficiently lubricated, causing multiple symptoms that may differ from person to person. This can be due to a reduction in tear production or increased tear evaporation from a lack of lipid in the tears that stem from oil glands in the eyelids. The effects can range from minor dryness and discomfort to pain, blurred vision and frequent infections.
Symptoms of Dry Eye Disease
Symptoms of dry eye syndrome can vary depending on the severity of the condition but can include:
- Dry, itchy eyes
- Burning or stinging
- Watery eyes
- Blurred vision
- Foreign body sensation
The main function of tears is to maintain the health of the cornea of your eye by washing away foreign matter and ensuring that the surface of your eye remains moist, smooth and clear. Tears also rinse away dust particles from your eyes and contain enzymes that protect your eyes from bacteria that can cause infections. Dry eyes is a condition that develops when the amount of tears produced is not sufficient to maintain the moisture balance in your eye. This can result in that scratchy sensation, a continuous feeling of dryness, stinging and a sensation of a foreign body in your eye. Ironically in an effort to fight off the condition, dry eyes can cause you to produce excessive tears, which is why some people experience watery eyes.
Causes of Dry Eye Disease
Dry eyes can occur naturally as a result of aging or hormonal changes, typically in women who are pregnant, taking oral contraceptives or going through menopause. In fact, women over 50 have a 50% greater risk of dry eye disease than men do of the same age. We see fewer cases of dry eye syndrome in children. Symptoms can also result from taking certain medications that reduce tear production such as antihistamines, blood pressure medications and antidepressants. Environmental factors can also play a role in drying out the eyes and DED is common in areas where the climate is dry, dusty and windy. Home air conditioners or heating systems and excessive time spent staring at a computer or television screen can also dry out eyes and exacerbate symptoms due to the lack of blinking while staring at our screens.
Individuals that suffer from certain medical conditions such as diabetes, blepharitis, lupus, arthritis and thyroid problems are more vulnerable to developing DED. Other causes can be due to eye surgery including LASIK, certain conditions in which the eyelids don’t close properly or extended contact lens use.
Diagnosis of Dry Eye Disease
Typically, dry eye disease can be diagnosed through a comprehensive eye exam and a description of your symptoms. On some occasions our optometrist in Poway, CA might decide to do a test that measures how quickly your tears evaporate from the surface of your eye.
By instilling a simple dye called fluorescein (much like food coloring) the doctor is able to watch and count how long it takes the tears to start to break up after they’ve asked you to hold your eyes open after a blink. This is called TBUT or a Tear Break Up Time test. A low TBUT generally indicates a lipid (aka oil) deficiency in the tears resulting from oil glands in the eyelids not functioning properly.
In another type of test, called a Schirmer test, a strip of filter paper is placed under the lid of the eye and you will be asked to close your eye for five minutes. Following the test the amount of moisture on the strip will be measured. Schirmer tests are performed less frequently than a TBUT test.
If ever had a speck of dust caught in your eye, you know that when it comes to your comfort sometimes the smallest things cause the most aggravation. Dry eye syndrome a condition characterized by itching, watery, stinging, grittiness, and other forms of irritation in the eye area. In my Pomerado Scripps Poway Parkway office plenty of patients don't complain of dryness, instead patients complain their eyes are heavy or tearing too much.
Keratoconjunctivitis sicca occurs when your eyes aren't producing tears correctly. Tears aren't just something you shed when you're feeling sad; they are crucial for your health.
Tears contain proteins, electrolytes,nutrients, oil and antibodies that protect your eye against infections and after a injury. Without the right treatment some people with dry eye could eventually have scarring pain and even vision loss.
Tears contain three layers: outer oily layer, middle watery layer, and an inner mucus layer. Some patients experience evaporative dry eye which occurs when people have trouble producing the oily part of the tears.
Without the right amount of oil, the tear evaporates too quickly. Certain medications can also dry out your eyes (Antihistamines, Nasal Decongestants, Blood Pressure Drugs, Hormone Therapy, Oral Contraceptives, Acne Medicine, Anti Redness Medicine).
There are many health conditions and lifestyle factors that can increase the risk of developing the condition(Aging, Pregnancy, Menopause, Autoimmune Disease, Diabetes, Eye Surgery, Contact Lenses, Dry or Polluted Air, Allergies, Vitamin A Deficiency).
Fortunately there are a number of options for treating dry eyes(Artificial Tears, Omega 3 Food & Supplements, Tear-Duct Plugs, Therapeutic Contact Lenses, Eyelid Cleansing, and Prescription Medication.
Dry Eye Treatment At Pomerado Scripps Eye Care
There are many treatment options for dry eyes which are highly dependant upon the cause and severity of the condition. Many mild forms of DED can be alleviated using artificial tears or lubricant eye drops to make up for the lack of natural tears usually produced by your eyes. If over-the-counter drops don’t alleviate your symptoms, your Poway optometrist might prescribe prescription drops that actually stimulate tear production or steroids for short-term relief.
More severe cases of dry eyes might be treated with a punctal insert which is a tiny insert containing a slow-release lubricating substance that is placed inside the lower eyelid. Since DED is often related to eyelid inflammation known as blepharitis your doctor may prescribe a heated hot compress mask, specialty eyelid scrubs and sometimes an antibiotic ointment. Finally, punctal plugs might be recommended for severe cases which would be inserted into the tear ducts to reduce the tear drainage in your eyes to keep them from drying out.
If the cause of your dry eyes is something external or environmental, eliminating that cause may solve the problem and resolve the symptoms. Avoid dry environments, hair dryers, heaters and fans, (particularly directed toward the eyes) and smoky environments and wear eye protection such as wrap around glasses or goggles when in dusty or windy areas. Use a humidifier to add moisture to dry indoor air. If working on computer or watching television, make sure to blink purposefully as our natural tendency is to reduce our blink rate when staring at a screen. Also avoid rubbing your eyes as this can further irritate them. Staying hydrated by drinking at least 8 to 10 glasses of water per day can also help.
In cases where discontinuation or switching to different medications is possible this can eradicate symptoms. Your eye doctor in Poway, CA may also recommend that you limit or refrain from contact lens use for a certain amount of time or switch to a different brand or type of contact lens which will reduce dehydration.
Dry eye disease won’t have a permanent effect on your vision, but there is no reason to endure dry, itchy and uncomfortable eyes, especially since there are so many treatment options to increase moisture and comfort. It’s also important to realize that this is a chronic disease that needs consistent treatment. Your eye care expert will work with you to create a long term strategy to keep your eyes as comfortable as possible.